Yummyseconds.com — Encyclopedia of useful and harmful properties of food
Scientific facts about the effects of food on the body in an accessible language
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Popular publications
Is it possible to freeze chicken eggs in the freezer, how to store them and then what to cook
Food products
Is it possible to freeze chicken eggs in the freezer, how to store them and then what to cook
We will discuss whether it is possible to freeze raw eggs and how best to do it. Let's describe how to store frozen chicken eggs in the freezer and what can be cooked from them.
The benefits of green beans — 7 facts about its effect on health, as well as harm and contraindications
Food products
The benefits of green beans — 7 facts about its effect on health, as well as harm and contraindications
We will describe the benefits and possible harm of green beans for the human body. Let's tell you what medicinal properties and contraindications it has for health. You will also learn how to improve it
Benefits and harms of stevia — 7 proven properties of a sweetener for the human body
Food products
Benefits and harms of stevia — 7 proven properties of a sweetener for the human body
We will describe the benefits of stevia and its potential harm to health. Let's list 7 medicinal properties of the herb for the body, as well as contraindications. Let's talk about the use of the plant as a natural one
How many cups of coffee can you drink per day: the daily rate of a soluble and natural drink for a person
Food products
How many cups of coffee can you drink per day: the daily rate of a soluble and natural drink for a person
You will find out how many cups of coffee you can drink every day and what happens if you abuse it. We will provide a daily allowance of natural and instant drink per person. Let's tell you if it's harmful to drink
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Knowledge base

  • Immunity
    • 10 ways to increase the immunity of an adult at home, as well as to support and strengthen the health of the body
    • 10 the rules of the diet to increase the immunity of an adult, as well as the menu for the week
    • 9 products that enhance immunity in adult women and men: what a person needs to eat to get sick less often
  • Bones, joints
    • How to strengthen bones and joints – 15 tips for an elderly person after the age of 50, using vitamins, diet and lifestyle changes
    • 7 products for strengthening human bones: what is useful to drink and eat to restore bone and cartilage tissue
    • 7 products for strengthening ligaments and tendons: rules of healthy nutrition for their restoration and improvement of elasticity
    • 7 foods useful for the spine: what you need to eat to strengthen and restore cartilage tissue
  • Digestion, gastrointestinal tract
    • 8 products useful for the intestine, restoring its microflora and improving peristalsis, as well as cleansing from harmful substances
    • 7 foods useful for the human pancreas: what does this organ like from food, and what is harmful to it
    • A diet for cleansing the intestines – 7 nutrition rules for normalizing the work and restoring the microflora of the organ, a menu for 10 days
    • 7 products useful for the gallbladder: what does this organ like from food, and what kind of food harms it
  • Brain
    • 7 brain-damaging foods
    • 8 products for mental activity
    • 10 foods to improve blood circulation in the brain
    • Effects of alcohol on the brain
  • Memory, energy, attention
    • 5 foods for attention and brain function
  • Mood, depression, stress
  • Heart
    • 8 heart-healthy foods
    • 7 nutrition rules for heart health
  • Vessels
    • 7 products harmful to blood vessels
    • 6 nutrition rules for healthy blood vessels
  • Blood
    • 20 products for hemoglobin
    • 10 foods to boost white blood cells
    • 15 foods that are good for the blood
  • Lymph
    • 10 ways to cleanse your lymph
    • 7 products for cleansing lymph
    • 7 ways to improve lymph outflow
  • Liver
    • 27 foods useful for the human liver: what kind of food does this organ like the most
    • 15 products that cleanse the human liver: diet and menu for the week
    • 7 foods harmful to the human liver: a list of the heaviest and most dangerous foods
    • Diet for the liver – a table of what can and cannot be consumed, a healthy food menu for every day and recipes
  • Kidneys, bladder
    • 8 foods that are good for the bladder, as well as what kind of food irritates it
    • 10 products harmful to the kidneys: what can not be eaten in case of organ disease, as well as what kind of food contributes to the formation of stones
    • 9 foods useful for human kidneys: what kind of food "love" these organs, and what is harmful to eat and drink for their health
    • 9 diuretic products and drinks for edema: a list of natural diuretics with proven effect
  • Endocrine system
    • 9 foods useful for the adrenal glands and nutrition for recovery from fatigue
    • 7 foods useful for the thyroid gland, containing iodine, as well as nutrition rules for hypothyroidism
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All materials on the site are for informational purposes only. Self-medication can be harmful to your health. be sure to consult your doctor. The site administration, authors of articles and experts are not responsible for any consequences that may arise when using the site materials.

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